Eliminate Senior Falls with These Exercises

August 28, 2018

Fall prevention: it’s one of the lead aspects of healthy aging, given that senior falls are one of the top reasons for major injury and …Read More

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Try These COPD Exercises to Improve Breathing

July 26, 2018

With all the breathing issues associated with COPD, the last thing a person with the disease may feel like doing is exercising and risking becoming …Read More

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Learn How to Exercise in Spite of Arthritis from the New Hampton, NH Senior Care Experts

May 18, 2018

For older adults managing the challenges of arthritis, the last thing they feel like doing is getting up and exercising. And yet, it’s crucially important …Read More

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Live Free Home Health Care’s Top Senior Fitness Tips

September 28, 2017

It’s natural for older individuals to fall into a more sedentary routine when battling such difficulties as chronic pain, joint and muscle stiffness, and overall …Read More

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Five Simple Fall-Prevention Exercises for New Hampshire Seniors

November 17, 2015

Many New Hampshire seniors are at a higher risk for experiencing a fall, and for those who have fallen, the issue is compounded further by …Read More

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