Understanding Chronic Fatigue Syndrome in Older Adults
Feelings of exhaustion may seem as though they are a regular occurrence for a few us. The alarm goes off too early, the busyness of…
Feelings of exhaustion may seem as though they are a regular occurrence for a few us. The alarm goes off too early, the busyness of…
Senior isolation statistics show an ever-increasing and very serious epidemic in the United States. As many as 33% of all the elderly live alone, and…
We all know the importance of adhering to a healthy and balanced diet, yet knowing and doing are commonly worlds apart. For seniors, it’s much…
Pass the cheese, please! Recent studies are showing the importance of a protein-rich diet for the elderly, notably during occasions of anxiety, for instance when…
Although you might consider your bathroom to be a safe refuge to relax and unwind with a soothing bath or invigorating shower at the end…
Memories…every single day we are creating new ones, but there’s something specifically heartwarming about revisiting those from some time ago. And for older adults with…
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