Live Free Home Health Care Blog

Insights, stories, and inspiration for families and caregivers.

Insights and Resources

Senior Workout Routines Keep Joints Healthy

Senior Workout Routines Keep Joints Healthy

Did you know that for each pound of weight we lose, we decrease four pounds of pressure from our knees, and as many as six…

Manage Senior Stress Symptoms with These Tips

Manage Senior Stress Symptoms with These Tips

They’re referred to as “the golden years” for good reason; growing older infuses in people information from lessons learned throughout a lifetime, and the ability…

Senior Skin Benefits From Extra TLC

Senior Skin Benefits From Extra TLC

Once we age, skin changes are normal. Our skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises easier. Yet a…

Aging Feet: What to Know

Aging Feet: What to Know

Our feet will carry us in the vicinity of 110,000 miles over the course of our lifetime – that’s 216,262,500 steps! It’s certainly no wonder…

Does Your Loved One Struggle with One of These Common Senior Sleep Problems?

Does Your Loved One Struggle with One of These Common Senior Sleep Problems?

Tossing and turning. Counting sheep. Staring at the clock. If this sounds like a regular evening for your senior loved one, understand that he or…

Two Types of Macular Degeneration and What They Mean for Your Senior Loved Ones

Two Types of Macular Degeneration and What They Mean for Your Senior Loved Ones

If your elderly loved one has been diagnosed with macular degeneration, you’ll likely be faced with a number of concerns and questions. And you’re not…

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Adult daughter hugging her smiling senior parents outside their home, showing love and trust in home care support
Happy middle-aged woman embracing her elderly mother in a cozy living room, symbolizing the comfort of companion care
Confident older man with glasses smiling at home, representing independence and well-being through in-home senior care
Mature man and his adult daughter sharing a warm embrace outdoors, reflecting family support and the benefits of non-medical home care