Live Free Home Health Care Blog

Insights, stories, and inspiration for families and caregivers.

Insights and Resources

Fitness After 50: How Older Adults Can Stay In Shape, Regardless Of Fitness Abilities

America’s aging population is posing special challenges, fitness experts say, because it is difficult to design effective workout routines for people with such a wide…

Incontinence and Diet

Incontinence isn’t about drinking too much water, but your loved one’s diet could be affecting his or her incontinence symptoms. The following foods and beverages…

Urinary Incontinence, Truth vs. Fiction

Urinary incontinence can be an embarrassing subject for those who experience it. The stigma behind the disorder often leads to patients having either a lack…

Elderly UTIs: A Serious Issue That Home Care Can Help

For older adults, urinary tract infections (UTIs) aren’t a wee problem. They can actually cause serious health problems if left untreated. And, unfortunately, elderly individuals…

Warning Signs: Does Your Elderly Loved One Have a UTI?

Urinary tract infections, or UTIs, are pretty simple to cure, but for elderly individuals they can be difficult to diagnose. Because UTIs can often cause…

Grooming Our Youth of Tomorrow; Caring for Our Seniors Today Part 2

Guest Blogger Emma Borges, former office co-ordinator at LFHHC and current educator at Waterville Academy While our youth prepares for their futures, I cannot help…

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Adult daughter hugging her smiling senior parents outside their home, showing love and trust in home care support
Happy middle-aged woman embracing her elderly mother in a cozy living room, symbolizing the comfort of companion care
Confident older man with glasses smiling at home, representing independence and well-being through in-home senior care
Mature man and his adult daughter sharing a warm embrace outdoors, reflecting family support and the benefits of non-medical home care