How Much Is Too Much Medical Intervention for Seniors?

A day in the life of a typical senior may look something like this: Wake up from a restless night’s sleep (perhaps from medication side effects) Take morning meds – one with food, one with a full glass of water, and another on an empty stomach! Run to the lab for blood work before a […]
Five Simple Fall-Prevention Exercises for New Hampshire Seniors

Many New Hampshire seniors are at a higher risk for experiencing a fall, and for those who have fallen, the issue is compounded further by the fear of falling again. Although the first instinct may be to minimize physical activity to reduce the chance of falling again, this is, surprisingly, not wise. It’s crucial for […]
Is Your Senior Loved One at a Heightened Risk of Falling?

Perhaps you’ve been by a senior loved one’s side at the hospital or doctor’s office and witnessed the medical personnel attaching a brightly colored “FALL RISK” band to his or her wrist. Alerting those providing care to this risk allows extra safety precautions to be taken during medical procedures. But did you know that routine, […]
12 Lung Disease Dietary Tips from New Hampshire’s Home Care Experts

As the saying goes, we are what we eat! And for those with lung disease, eating a healthy diet can go a long way towards improving their overall health and wellbeing, by providing more energy for breathing and daily activities, fighting chest infections, and more. Try these dietary tips specifically for those with lung disease: […]
Breathe Easier with These Lung Disease Tips

Pause for a moment and take a deep, cleansing breath. If you’re like most people, that felt invigorating and refreshing! However, if you’re one of millions of Americans suffering from some form of lung disease, that deep breath could have been a challenge. One of the leading causes of death in the U.S., the term […]
Is a World Without Alzheimer’s a Possibility?

Alzheimer’s continues to rise and the statistics are alarming. As many as 50% of seniors over age 85 are battling some type of dementia, and in the Age Wave/Merrill Lynch’s 2014 study, people are now more worried about Alzheimer’s than cancer or diabetes. The study states that most people are concerned about the impact on […]
Balancing Family, Work and Caregiving – Does Your Career Need to Suffer?

Are you caring for an aging loved one, trying to balance a career and life? You are not alone. There are 40 million family caregivers in the U.S. Balancing a career with caring for your children, spouse, and your aging loved one can become extremely stressful and overwhelming. What should go on the back burner; […]
Tips for Caring for Adults with Dementia in Central New Hampshire

Taking on the care of a loved one with dementia can pose many challenges. The stress it can put on a caregiver and his or her family can become overwhelming. Live Free Home Health Care understands these challenges and is here to provide the support and care you and your loved one deserve and need. […]
Helping or Hindering? How to Help Those with Alzheimer’s Retain Dignity and Independence.

In our last blog, we took the big picture of Alzheimer’s disease and broke it down into three more manageable pieces, with caregiving tips for each. Throughout the progression of Alzheimer’s disease, one common thread to consider remains: what aspects of living need to be taken over for the person, and what can he or […]
Care Tips for Each Stage of Alzheimer’s

It’s one of the most puzzling and challenging diagnoses of our generation, and becoming more prevalent each day: Alzheimer’s disease. And when it hits close to home, it can quickly become overwhelming for family members struggling to understand the nuances of the disease and come up with an appropriate care plan. Although each person experiences […]