Aging Feet: What to Know
Our feet will carry us in the vicinity of 110,000 miles over the course of our lifetime – that’s 216,262,500 steps! It’s certainly no wonder that as we age, our feet may start to see a host of challenges. Examples of the more widespread foot issues for the elderly include: Arthritis: Osteoarthritis affects various joints […]
Is it Arthritis or Something Else?
Oh, those aching joints! So many older adults experience the pain, discomfort and stiffness that are the hallmark traits of arthritis, and assume it must be the culprit. But in reality, there are a number of conditions that mimic arthritis symptoms, but in many cases need to be treated differently in order to bring relief. […]
Learn How to Exercise in Spite of Arthritis from the New Hampton, NH Senior Care Experts
For older adults managing the challenges of arthritis, the last thing they feel like doing is getting up and exercising. And yet, it’s crucially important for those with arthritis to keep physically active to keep the disease from progressing and to boost joint functionality. The key is determining the proper degree and form of exercise […]
Jump Into Action to Overcome Stress, Anxiety, and Arthritis
It can be a never-ending pattern: the recurring discomfort of arthritis intensifies levels of stress and anxiety, which can then actually further aggravate the pain of arthritis. If deliberate steps are not taken to stop the cycle and restore a sense of calm and wellbeing, arthritic symptoms can continue to worsen, along with a variety […]
Sick of Arthritis Pain? Try These Tips for Relief.
Stiffness, swelling, aching, burning. Seniors diagnosed with arthritis know feelings like these very well, varying from minor discomfort to agonizing pain. And regretfully, continual alleviation of these symptoms is usually difficult to acquire. For the 52 million+ Americans diagnosed with arthritis, it’s crucial to maintain a log of when and where the pain is most […]