Make Healthy Meals for Seniors a Habit with These Easy Tips

Remember family dinners at Grandma’s house? The tantalizing scents wafting out from the kitchen would draw everyone in to take pleasure in her home cooking. There were always a lot of leftovers for future meals or late-night snacks. Unfortunately, healthy meals for seniors can be infrequent for a variety of reasons. The day-to-day reality might […]

Fall Prevention Strategies at Home to Keep Seniors Safe

For anyone age 65 and older, falls are an extremely serious threat. Up to one out of four seniors will experience a fall, and after falling, the risk of falling again doubles. Older adult falls often lead to E/R visits, fractures, head injuries, and hospitalizations – not to mention the costs related to falls: as […]