Keeping a Senior Care Journal Can Change Dementia Care for the Better

Journaling is growing in popularity, for a variety of reasons. Hardly the “Dear Diary” days of our childhood, it’s much more than simply a way to safely express our dreams and secrets. Writing in a journal is a wonderful way to alleviate anxiety, for instance. It allows for creative expression through writing, drawing, even just […]

The Benefits of Journaling to Reduce Caregiver Stress

With the new year just on the horizon, now is a perfect time to consider new strategies which will help you be a more effective caregiver and also provide benefits to your senior loved one. Journaling to reduce caregiver stress is a great option, and journaling can also be utilized as an outlet to problem-solve […]