Live Free Home Health Care Blog

Insights, stories, and inspiration for families and caregivers.

Insights and Resources

The phenomenon known as universal design

So just what is “universal design”? It is an increasingly popular home remodeling request to allow for comfort and safety regardless of the homeowner’s age.…

How to win the tug of war between independence and safety

Most people prefer to age in their own homes, not simply because it feels most familiar and comforting, but because it helps them maintain a…

Random acts of kindness ARE contagious!

You’ve heard that a spirit of kindness and generosity can spread to others, but did you know that it’s actually been proven? A recent study…

How to set the stage for a good night’s rest

As we get older, our circadian clocks get off….making it difficult to obtain a solid night’s rest on a regular basis. Here are some tips…

The connection between Alzheimer’s and night restlessness

Sundown syndrome—also called sundowning or sunsetting—is a behavior common in people with Alzheimer’s disease. It describes the episodes of confusion, anxiety, agitation, or disorientation that…

Caring for others while sleep deprived = caring for others while drunk

Studies have shown clearly that the mental impairment of someone with extreme sleep deprivation is equal to the mental impairment of someone who is legally…

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Adult daughter hugging her smiling senior parents outside their home, showing love and trust in home care support
Happy middle-aged woman embracing her elderly mother in a cozy living room, symbolizing the comfort of companion care
Confident older man with glasses smiling at home, representing independence and well-being through in-home senior care
Mature man and his adult daughter sharing a warm embrace outdoors, reflecting family support and the benefits of non-medical home care