Halloween Can Heighten Alzheimer’s Symptoms: Learn the Challenges and How to Overcome Them

There’s definitely no age limit in experiencing the fun of Halloween! Seniors are generally delighted by visits from trick-or-treaters, along with the chance to delight in fall treats and fun decorations. Nonetheless, if an older adult is struggling with Alzheimer’s symptoms, certain components of the Halloween season may be downright frightening. Suddenly, there are unanticipated […]

Disaster Preparedness Plans to Help Seniors in Case of an Emergency

Tornadoes, hurricanes, earthquakes, and various other natural disasters develop quickly, and although it’s crucial for all of us to have an emergency plan set up, it’s extremely important for older adults, who may be challenged with mobility or chronic health issues. Since September is National Preparedness Month, it’s the perfect opportunity to make sure the […]

Belmont Memory Care: Know the First Signs of the Flu in Seniors

Far from merely sniffles and a cough, the flu can hit seniors hard. With a weakened immune system, those over age 65 are specifically at risk of complications from the flu, which can be rather severe. As we get into flu season, Live Free Home Health Care wants to help you and the seniors you […]

Back to School: Continuing Education for Older Adults

Step into virtually any store at this time of the year and you will be bombarded with displays of sale-priced backpacks, pens, notebooks, and lunchboxes – and aisles full of parents scrambling to check off all of the items on the kids’ back-to-school supply lists. Although we may correlate the new school year with children, […]

Conquer the Heat and Mobility Issues with These Pool Exercises for Seniors

There’s almost nothing better than a relaxing dip in the pool to beat the July heat, and with the buoyancy of the water, it provides the added benefit of the perfect low-impact environment for helping senior loved ones remain active while relieving pressure to joints. Be sure to consult with a senior’s physician first prior […]

Senior Safety: Important Questions to Ask Your Pharmacist

They call it “running” errands for a reason – we tend to want to get through them as quickly as possible! However, when it comes to picking up prescription medications, slowing down and spending more time to talk with the pharmacist, versus hurrying through the drive-through, is very important – particularly for older adults who […]

Why a Regular Medication Inventory Is Beneficial for Seniors

“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice each day with meals and a full glass of water. Could potentially cause excessive drowsiness.” Just picture attempting to successfully juggle many medications, from a variety of doctors, taken at […]

The Best Flexibility Exercises for Seniors to Improve Mobility

It’s a common myth that the aging process unequivocally equates to reduced mobility and flexibility. Although it’s true that conditions including osteoarthritis affect a large number of seniors, it is also true that you can find practical steps to ensure the highest level of strength and stamina through your later years. The best flexibility exercises […]

Manage Senior Stress Symptoms with These Tips

They’re referred to as “the golden years” for good reason; growing older infuses in people information from lessons learned throughout a lifetime, and the ability to relax from the busy pace of younger adulthood and take time to truly appreciate what matters most. Nonetheless, our senior years can certainly be a time full of added […]

Improve Heart Health: Learn the Facts About High Cholesterol and How to Prevent It

Hypercholesterolemia, hyperlipidemia, LDLs, and HDLs: what do they all mean, and are they putting you at risk for a heart attack? Although the terminology might be confusing, it’s worthwhile to understand the fundamentals of cholesterol and its effect on our heart health – and more importantly, what practical steps you can take to verify your […]