Protein Benefits the Aging Body and Helps Seniors Recover Faster
Pass the cheese, please! Recent studies are showing the importance of a protein-rich diet for the elderly, notably during occasions of anxiety, for instance when fighting a chronic disease or acute illness, or preparing for a medical procedure or hospitalization, when protein is processed less effectively. And even when seniors are healthy, protein benefits the […]
Elder Fraud and Abuse Can Happen to Anyone. Take These Steps to Keep Your Loved Ones Safe
It breaks our hearts to listen to stories on the news of vulnerable older adults who’ve endured mistreatment and abuse, and maybe it seem as though it is something that happens to “somebody else” – definitely never to our very own family members. However, nearly five million seniors in the United States are subjected to […]
Disaster Preparedness Plans to Help Seniors in Case of an Emergency
Tornadoes, hurricanes, earthquakes, and various other natural disasters develop quickly, and although it’s crucial for all of us to have an emergency plan set up, it’s extremely important for older adults, who may be challenged with mobility or chronic health issues. Since September is National Preparedness Month, it’s the perfect opportunity to make sure the […]
Belmont Memory Care: Know the First Signs of the Flu in Seniors
Far from merely sniffles and a cough, the flu can hit seniors hard. With a weakened immune system, those over age 65 are specifically at risk of complications from the flu, which can be rather severe. As we get into flu season, Live Free Home Health Care wants to help you and the seniors you […]
To Promote Independence for Seniors, Caregivers Must Also Ensure Safety
When a senior loved one is finding it difficult to manage a task, our first instinct, with all the very best of intentions, is generally to step in and take care of it ourselves. But is this truly supporting your loved one – or can it be hindering? The truth is, there is a fine […]
A Healthy Lifestyle Reduces the Health Risks Impacting Senior Men
In this month of celebrating Dad, now is the right time to take appropriate measures to guarantee the men in our lives are as healthy and in shape as they can be. In conjunction with Father’s Day, June is also designated as Men’s Health Month – something we should all pay attention to, as men […]
Senior Safety: Important Questions to Ask Your Pharmacist
They call it “running” errands for a reason – we tend to want to get through them as quickly as possible! However, when it comes to picking up prescription medications, slowing down and spending more time to talk with the pharmacist, versus hurrying through the drive-through, is very important – particularly for older adults who […]
Why a Regular Medication Inventory Is Beneficial for Seniors
“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice each day with meals and a full glass of water. Could potentially cause excessive drowsiness.” Just picture attempting to successfully juggle many medications, from a variety of doctors, taken at […]
Activities for Older Adults: The Benefits of Being Outdoors
Is there anything greater after the long, cold winter than finally being able to open up the windows and let the clean, warm, springtime breezes blow through the house? Something in the sights, smells, and sounds of nature provides us a strong pick-me-up, which is why it is essential for older adults to take pleasure […]
Senior Workout Routines Keep Joints Healthy
Did you know that for each pound of weight we lose, we decrease four pounds of pressure from our knees, and as many as six pounds from our hips? This is great incentive for everybody to remain active, regardless of age! Especially for the elderly, however, who happen to be vulnerable to joint pain from […]