Why Old Mother Hubbard’s Cupboard Was Bare

Have you been to your elderly parent’s home recently and been concerned over the sparseness of the contents of the cupboards and refrigerator? You’re not alone. As seniors age and start to become more frail, new sets of difficulties crop up in regards to eating nutritiously. For seniors who live alone, sometimes the tasks of […]

Malnourished Seniors in Concord, New Hampshire: More Common Than You Think

Eating properly can be a serious issue facing seniors who choose to age at home. Planning and preparing meals and cooking them for one or two gets more difficult over time, especially if there is little joy around the actual event of sitting down and eating. Why the concern? Malnourished elderly are: 2 times more […]

The Importance of Nutrient-Dense Foods for Elderly

Everyone knows that you can’t eat at age 30 what you ate at age 15 without some sort of consequences. However, many people don’t know that you can’t eat at age 70 what you ate at age 30 without consequences. Elderly over 70 have unique dietary needs. They tend to need fewer calories because they […]