Manage Senior Stress Symptoms with These Tips

They’re referred to as “the golden years” for good reason; growing older infuses in people information from lessons learned throughout a lifetime, and the ability to relax from the busy pace of younger adulthood and take time to truly appreciate what matters most. Nonetheless, our senior years can certainly be a time full of added […]

Caregiving Can Be Stressful. Try These Calming Techniques from Live Free Home Health Care!

Caregiving and stress frequently go hand in hand. Devoting your life to fulfilling the needs of an older family member can be daunting, particularly when a serious health concern is at play, leaving family caregivers with fewer opportunities to meet their own needs and for fulfilling and relaxing activities. However, it’s actually very important for […]

A Laugh A Day Keeps Caregiving Stress Away!

Life often hands us “one of those days” – you’ve slept through the alarm and missed an important appointment, the coffee maker chose today to quit working, you tripped over the shoes left beside the bed, dropping your phone and smashing the display screen, and to top it all off, you feel a cold coming […]